Category

Under 30 Min

Proper dinners, no faffing about.

Lemon & Herb Baked Trout with Roasted Vegetables
  • Gluten-free
  • Dairy-free
Under 30 Min

Lemon & Herb Baked Trout with Roasted Vegetables

Trout is often cheaper than salmon and just as good baked whole with lemon and garlic on one tray.

PROTEIN36g
COST / SERVING£2.58
Black Bean & Vegetable Enchiladas
  • Vegetarian
Under 30 Min

Black Bean & Vegetable Enchiladas

Baked, cheesy, and packed with beans and veg — a proper vegetarian dinner, not an afterthought.

PROTEIN24g
COST / SERVING£1.19
Gammon Steaks with Pineapple & Chips
  • Gluten-free
  • Dairy-free
Under 30 Min

Gammon Steaks with Pineapple & Chips

A classic caff-style plate — griddled gammon, a ring of pineapple, and oven chips, on the table in 25 minutes.

PROTEIN30g
COST / SERVING£2.00
Vegetable Chow Mein with Tofu
  • Dairy-free
Under 30 Min

Vegetable Chow Mein with Tofu

Golden pan-fried tofu tossed through noodles and veg in a savoury sauce — a properly filling veggie stir-fry.

PROTEIN19g
COST / SERVING£0.96
Chicken Caesar-Style Pasta Salad Bowl
Under 30 Min

Chicken Caesar-Style Pasta Salad Bowl

A warm, filling twist on a Caesar salad — pasta instead of endless croutons, and it's a proper dinner, not a side.

PROTEIN32g
COST / SERVING£1.24
Cod & Chorizo Traybake
  • Dairy-free
Under 30 Min

Cod & Chorizo Traybake

Flaky white fish roasted with chorizo and cherry tomatoes — the chorizo oil does all the seasoning work.

PROTEIN27g
COST / SERVING£1.94
Bacon & Pea Risotto
  • Gluten-free
Under 30 Min

Bacon & Pea Risotto

A stir-and-wait stovetop risotto with smoky bacon and sweet peas — creamy comfort food without much effort.

PROTEIN24g
COST / SERVING£0.87
Sweet & Sour Pork with Rice
  • Dairy-free
Under 30 Min

Sweet & Sour Pork with Rice

Crispy pork pieces in a homemade sweet and sour sauce with peppers and pineapple — a lighter takeaway swap.

PROTEIN36g
COST / SERVING£1.57
Beef Stroganoff with Rice
Under 30 Min

Beef Stroganoff with Rice

Strips of beef in a creamy mushroom and paprika sauce — a quick, comforting classic.

PROTEIN29g
COST / SERVING£1.69
Vegetable & Halloumi Skewers with Flatbread
  • Vegetarian
Under 30 Min

Vegetable & Halloumi Skewers with Flatbread

Griddled veg and squeaky halloumi on skewers with warm flatbreads — a fun, fast veggie dinner.

PROTEIN31g
COST / SERVING£2.04
Creamy Chicken & Sweetcorn Chowder
  • Gluten-free
Under 30 Min

Creamy Chicken & Sweetcorn Chowder

A thick, comforting soup-stew made with store-cupboard sweetcorn and leftover-friendly chicken — a full meal in a bowl.

PROTEIN29g
COST / SERVING£1.35
Chicken & Chorizo Paella-Style Rice
  • Dairy-free
Under 30 Min

Chicken & Chorizo Paella-Style Rice

A simplified, no-fuss paella using chicken thighs and chorizo — big flavour from one pan.

PROTEIN47g
COST / SERVING£1.62
Turkey Burgers with Sweet Potato Wedges
  • Dairy-free
Under 30 Min

Turkey Burgers with Sweet Potato Wedges

Lean turkey burgers with crispy oven wedges — a lighter, cheaper take on burger night.

PROTEIN31g
COST / SERVING£1.19
Garlic Butter King Prawns with Crusty Bread
Under 30 Min

Garlic Butter King Prawns with Crusty Bread

Sizzling prawns in garlicky, chilli-flecked butter — restaurant-starter energy on a weeknight budget in 12 minutes.

PROTEIN21g
COST / SERVING£1.32
Moroccan-Style Spiced Lamb Mince with Couscous
  • Dairy-free
Under 30 Min

Moroccan-Style Spiced Lamb Mince with Couscous

Warm spices, lamb mince, and apricots over fluffy couscous — a fast dinner that tastes like it took a lot longer.

PROTEIN32g
COST / SERVING£1.53
Chicken Katsu-Style Curry with Rice
  • Dairy-free
Under 30 Min

Chicken Katsu-Style Curry with Rice

Crispy breaded chicken with a quick homemade katsu sauce — a takeaway favourite made from store-cupboard spices.

PROTEIN47g
COST / SERVING£1.50
Cheese & Tomato Tortellini in a Creamy Sauce
  • Vegetarian
Under 30 Min

Cheese & Tomato Tortellini in a Creamy Sauce

Shop-bought tortellini in a five-minute creamy tomato sauce — barely any effort, still tastes properly comforting.

PROTEIN21g
COST / SERVING£1.03
Beef & Broccoli Stir-Fry
  • Dairy-free
Under 30 Min

Beef & Broccoli Stir-Fry

Thin-sliced beef and broccoli in a glossy soy and garlic sauce — a takeaway favourite for a fraction of the price.

PROTEIN28g
COST / SERVING£1.73
Fish Finger Wraps with Tartare Slaw
  • Dairy-free
Under 30 Min

Fish Finger Wraps with Tartare Slaw

Crispy fish fingers, quick tartare-style slaw, and a soft wrap — a proper crowd-pleaser that's ready in 20 minutes.

PROTEIN18g
COST / SERVING£1.04
Sausage & Bean Cassoulet-Style Stew
  • Dairy-free
Under 30 Min

Sausage & Bean Cassoulet-Style Stew

A quick stovetop take on a French classic — sausages and butter beans in a rich tomato stock, ready in half an hour.

PROTEIN22g
COST / SERVING£1.27
Thai Green Curry with Chicken
  • Dairy-free
Under 30 Min

Thai Green Curry with Chicken

A jar of green curry paste does the heavy lifting here — proper takeaway flavour in under 25 minutes.

PROTEIN38g
COST / SERVING£1.80
Halloumi & Roasted Veg Couscous
  • Vegetarian
Under 30 Min

Halloumi & Roasted Veg Couscous

Golden pan-fried halloumi over lemony couscous with quick-roasted veg — a filling veggie dinner with no faffing.

PROTEIN32g
COST / SERVING£1.79
Prawn & Chorizo Jambalaya
  • Dairy-free
Under 30 Min

Prawn & Chorizo Jambalaya

A quick one-pan rice dish where chorizo does most of the flavour work — smoky, punchy, and ready in half an hour.

PROTEIN25g
COST / SERVING£1.38
Pork Chops with Apple & Mustard Sauce
  • Gluten-free
Under 30 Min

Pork Chops with Apple & Mustard Sauce

Pan-fried pork chops with a quick creamy mustard and apple sauce — simple, but feels like a proper Sunday dinner.

PROTEIN42g
COST / SERVING£1.45
Chicken Fajitas with Peppers & Onions
Under 30 Min

Chicken Fajitas with Peppers & Onions

Sizzling chicken and peppers wrapped in warm tortillas — a proper fajita night in 25 minutes.

PROTEIN35g
COST / SERVING£1.50
Sticky Honey Soy Chicken Thighs with Rice & Broccoli
  • Dairy-free
Under 30 Min

Sticky Honey Soy Chicken Thighs with Rice & Broccoli

Pan-fried chicken thighs glazed sticky with honey and soy — ready in the time it takes the rice to cook.

PROTEIN56g
COST / SERVING£1.95
Creamy Mushroom & Spinach Pasta
  • Vegetarian
Under 30 Min

Creamy Mushroom & Spinach Pasta

A store-cupboard creamy pasta that tastes far richer than the 20 minutes and handful of ingredients suggest.

PROTEIN18g
COST / SERVING£0.96
Beef & Kidney Bean Tacos
Under 30 Min

Beef & Kidney Bean Tacos

Kidney beans bulk out the mince so 400g stretches to feed four, with all the usual taco toppings.

PROTEIN41g
COST / SERVING£1.51
Chicken & Vegetable Stir-Fry with Egg-Fried Rice
  • Dairy-free
Under 30 Min

Chicken & Vegetable Stir-Fry with Egg-Fried Rice

A proper takeaway-style stir-fry using pouch rice to keep it honest about the 25-minute timing.

PROTEIN39g
COST / SERVING£1.76
Pan-Fried Salmon with Lemon Butter Greens & New Potatoes
  • Gluten-free
Under 30 Min

Pan-Fried Salmon with Lemon Butter Greens & New Potatoes

Crispy pan-fried salmon on buttery, garlicky greens with new potatoes — feels like a treat, takes 25 minutes.

PROTEIN29g
COST / SERVING£3.51