Creamy Chicken & Sweetcorn Chowder
  • Gluten-free
Under 30 Min

Creamy Chicken & Sweetcorn Chowder

A thick, comforting soup-stew made with store-cupboard sweetcorn and leftover-friendly chicken — a full meal in a bowl.

SERVES4
TIME28 min
CALORIES371 kcal
PROTEIN29g
CARBS35g
FAT14g
FIBRE4g
COST / SERVING£1.35

Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 potatoes, diced small
  • 400g chicken breast, diced
  • 1 x 400g tin sweetcorn, drained
  • 600ml chicken stock
  • 150ml single cream
  • 1 tbsp cornflour mixed with 2 tbsp cold water
  • Salt and pepper, to taste

Method

  1. Heat the oil in a large pot over medium heat. Add the onion and potatoes and cook for 5 minutes.
  2. Add the chicken and cook for 4-5 minutes until lightly browned on the outside.
  3. Stir in the sweetcorn and stock, bring to a simmer, and cook for 12-15 minutes until the potatoes and chicken are cooked through.
  4. Stir in the cream and the cornflour mixture, and simmer for 2-3 minutes until slightly thickened.
  5. Season with salt and pepper before serving.