Gammon Steaks with Pineapple & Chips
  • Gluten-free
  • Dairy-free
Under 30 Min

Gammon Steaks with Pineapple & Chips

A classic caff-style plate — griddled gammon, a ring of pineapple, and oven chips, on the table in 25 minutes.

SERVES4
TIME25 min
CALORIES518 kcal
PROTEIN30g
CARBS56g
FAT20g
FIBRE5g
COST / SERVING£2.00

Ingredients

  • 600g oven chips
  • 4 gammon steaks
  • 1 tbsp vegetable oil
  • 4 pineapple rings (fresh or tinned in juice)
  • 1 tbsp brown sugar
  • Salt and pepper, to taste
  • Fried or poached eggs, to serve (optional)

Method

  1. Cook the oven chips according to the packet instructions.
  2. Meanwhile, snip the fat around the edges of the gammon steaks to stop them curling. Heat the oil in a large frying pan or griddle over medium-high heat.
  3. Cook the gammon steaks for 4-5 minutes per side until cooked through and golden.
  4. In the last few minutes, add the pineapple rings to the pan, sprinkle with brown sugar, and cook for 1-2 minutes per side until caramelised.
  5. Serve the gammon topped with a pineapple ring, alongside the chips and a fried egg if using.