Category

Budget Under £5

Real cost per serving, worked out for you.

Marmite Spaghetti with Cheese
  • Vegetarian
Budget Under £5

Marmite Spaghetti with Cheese

A well-known student classic for a reason — Marmite, butter, and cheese turn plain spaghetti into something genuinely craveable, for pennies.

PROTEIN17g
COST / SERVING£0.37
Sardine & Tomato Pasta
  • Dairy-free
Budget Under £5

Sardine & Tomato Pasta

Tinned sardines break down into the sauce and add a proper depth of flavour — one of the best-value fish dinners going.

PROTEIN27g
COST / SERVING£0.76
Simple Egg Curry
  • Vegetarian
  • Gluten-free
  • Dairy-free
Budget Under £5

Simple Egg Curry

Hard-boiled eggs simmered in a spiced tomato and onion sauce — one of the cheapest ways to get a proper curry on the table.

PROTEIN15g
COST / SERVING£0.81
Potato & Leek Soup
  • Vegetarian
  • Gluten-free
Budget Under £5

Potato & Leek Soup

A timeless, creamy soup made without any cream — just potato, leek, and stock, blended until silky.

PROTEIN6g
COST / SERVING£0.54
Curried Parsnip & Apple Soup
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Curried Parsnip & Apple Soup

Parsnips and a cheap cooking apple make a naturally sweet, curry-spiced soup that costs pennies a bowl.

PROTEIN2g
COST / SERVING£0.42
Pasta e Fagioli (Tomato & Bean Pasta)
  • Vegetarian
Budget Under £5

Pasta e Fagioli (Tomato & Bean Pasta)

An Italian classic built entirely from the store cupboard — pasta and beans in a rich tomato sauce, ready in 25 minutes.

PROTEIN17g
COST / SERVING£0.53
Bacon & Cabbage Stir-Fry with Rice
  • Dairy-free
Budget Under £5

Bacon & Cabbage Stir-Fry with Rice

A few rashers of bacon go a long way when stir-fried with a whole cabbage — a genuinely cheap way to feed four.

PROTEIN17g
COST / SERVING£0.59
Egg & Oven Chips with Peas
  • Vegetarian
  • Gluten-free
Budget Under £5

Egg & Oven Chips with Peas

About as basic — and as cheap — as dinner gets, but a fried egg and mushy peas turn oven chips into a proper plate of food.

PROTEIN15g
COST / SERVING£0.76
Simple Vegetarian Bean Chilli
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Simple Vegetarian Bean Chilli

Three tins of beans and a good spice mix make a chilli that doesn't miss the meat — or the price tag.

PROTEIN17g
COST / SERVING£0.77
Cheesy Leek & Potato Bake
  • Vegetarian
Budget Under £5

Cheesy Leek & Potato Bake

Sliced potatoes and leeks baked in a simple cheese sauce — comforting, filling, and around £3.50 for the whole dish.

PROTEIN16g
COST / SERVING£0.81
Pea & Ham Soup
  • Gluten-free
Budget Under £5

Pea & Ham Soup

A thick, bright green soup using frozen peas and leftover or budget diced ham — ready in 25 minutes.

PROTEIN13g
COST / SERVING£0.55
Sweet Potato & Kidney Bean Curry
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Sweet Potato & Kidney Bean Curry

Sweet potato breaks down into the sauce as it cooks, making this curry naturally thick and satisfying without any meat.

PROTEIN12g
COST / SERVING£0.54
Corned Beef Hash
  • Dairy-free
Budget Under £5

Corned Beef Hash

One tin of corned beef stretches into a full pan of crispy hash — an old-school budget dinner that still delivers.

PROTEIN27g
COST / SERVING£0.78
Simple Minestrone Soup
  • Vegetarian
Budget Under £5

Simple Minestrone Soup

Whatever veg you've got, plus pasta and beans, makes a proper minestrone — a big pot for under £3.

PROTEIN12g
COST / SERVING£0.60
Sausage & Bean Casserole
  • Dairy-free
Budget Under £5

Sausage & Bean Casserole

Sausages simmered in a rich tomato and bean sauce — a full pot of comfort food for well under a fiver.

PROTEIN17g
COST / SERVING£1.04
Pearl Barley & Root Vegetable Stew
  • Vegan
  • Dairy-free
Budget Under £5

Pearl Barley & Root Vegetable Stew

Pearl barley makes this stew naturally thick and filling without any meat — a proper winter warmer for under £3 total.

PROTEIN7g
COST / SERVING£0.44
Chana Aloo (Chickpea & Potato Curry)
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Chana Aloo (Chickpea & Potato Curry)

A dry-ish, spice-forward curry of chickpeas and potato — no coconut milk needed, which keeps this one especially cheap.

PROTEIN20g
COST / SERVING£0.79
Butter Bean & Chorizo Stew
  • Dairy-free
Budget Under £5

Butter Bean & Chorizo Stew

A little chorizo goes a long way — its smoky oil flavours the whole pot of butter beans for under £1 a serving.

PROTEIN15g
COST / SERVING£0.95
Bubble & Squeak with Fried Egg
  • Vegetarian
  • Gluten-free
Budget Under £5

Bubble & Squeak with Fried Egg

The classic way to use up leftover potato and cabbage — crisp on the outside, soft in the middle, topped with a fried egg.

PROTEIN12g
COST / SERVING£0.60
Jacket Potatoes with Baked Beans & Cheese
  • Vegetarian
  • Gluten-free
Budget Under £5

Jacket Potatoes with Baked Beans & Cheese

The definition of a British budget classic — four jacket potatoes loaded with beans and cheese for about £3 total.

PROTEIN14g
COST / SERVING£0.46
Spanish-Style Potato & Onion Tortilla
  • Vegetarian
  • Gluten-free
  • Dairy-free
Budget Under £5

Spanish-Style Potato & Onion Tortilla

Just eggs, potatoes, and onion — a whole tortilla costs under £2 and works hot, cold, or packed for lunch the next day.

PROTEIN13g
COST / SERVING£0.67
Mexican-Style Rice & Beans
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Mexican-Style Rice & Beans

Smoky, one-pot rice and beans that costs about 65p a serving — no meat needed to make it filling.

PROTEIN24g
COST / SERVING£0.87
Tuna Pasta Bake
Budget Under £5

Tuna Pasta Bake

A proper cheesy pasta bake using store-cupboard tuna and sweetcorn — the whole dish comes in around £3.25.

PROTEIN36g
COST / SERVING£1.30
Lentil & Vegetable Soup
  • Vegan
  • Gluten-free
  • Dairy-free
Budget Under £5

Lentil & Vegetable Soup

A thick, filling soup that costs less than 50p a bowl — red lentils break down completely for a naturally creamy texture.

PROTEIN16g
COST / SERVING£0.41
Egg Fried Rice with Frozen Veg
  • Vegetarian
  • Dairy-free
Budget Under £5

Egg Fried Rice with Frozen Veg

Store-cupboard egg fried rice built on frozen veg and day-old rice — total cost under £2.50 for the whole pan.

PROTEIN16g
COST / SERVING£0.75