
Under 30 Min
Garlic Butter King Prawns with Crusty Bread
Sizzling prawns in garlicky, chilli-flecked butter — restaurant-starter energy on a weeknight budget in 12 minutes.
SERVES4
TIME12 min
CALORIES240 kcal
PROTEIN21g
CARBS7g
FAT15g
FIBRE1g
COST / SERVING£1.32
Ingredients
- 50g butter
- 1 tbsp olive oil
- 4 cloves garlic, crushed
- 1/2 tsp chilli flakes
- 400g raw peeled king prawns
- 1 lemon, juiced
- Handful fresh parsley, chopped (optional)
- 1 crusty baguette or loaf, to serve
Method
- Heat the butter and oil in a large frying pan over medium heat until the butter has melted.
- Add the garlic and chilli flakes and cook for 1 minute until fragrant, being careful not to burn the garlic.
- Add the prawns and cook for 3-4 minutes, stirring frequently, until pink and cooked through.
- Stir in the lemon juice and parsley, if using.
- Serve immediately with crusty bread for dipping into the garlic butter.