Sausage & Bean Cassoulet-Style Stew
  • Dairy-free
Under 30 Min

Sausage & Bean Cassoulet-Style Stew

A quick stovetop take on a French classic — sausages and butter beans in a rich tomato stock, ready in half an hour.

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SERVES4
TIME30 min
CALORIES527 kcal
PROTEIN22g
CARBS53g
FAT27g
FIBRE13g
COST / SERVING£1.27

Ingredients

  • 8 sausages
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, crushed
  • 1 x 400g tin chopped tomatoes
  • 2 x 400g tins butter beans, drained
  • 200ml chicken stock
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper, to taste

Method

  1. Heat the oil in a large pot over medium heat. Brown the sausages for 5-6 minutes, turning occasionally, then remove and set aside.
  2. Add the onion and carrots to the same pot and cook for 5 minutes until softened.
  3. Stir in the garlic, then add the chopped tomatoes, butter beans, stock, thyme, and bay leaf.
  4. Return the sausages to the pot, bring to a simmer, and cook uncovered for 15 minutes, until the sausages are cooked through and the sauce has thickened.
  5. Remove the bay leaf, season with salt and pepper, and serve.
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