Cod & Chorizo Traybake
  • Dairy-free
Under 30 Min

Cod & Chorizo Traybake

Flaky white fish roasted with chorizo and cherry tomatoes — the chorizo oil does all the seasoning work.

SERVES4
TIME25 min
CALORIES285 kcal
PROTEIN27g
CARBS12g
FAT15g
FIBRE3g
COST / SERVING£1.94

Ingredients

  • 100g chorizo, sliced
  • 300g cherry tomatoes
  • 1 red pepper, sliced
  • 1 red onion, sliced
  • 2 tbsp olive oil
  • 4 cod fillets (or other white fish, about 120g each)
  • 1 tsp smoked paprika
  • Salt and pepper, to taste
  • Crusty bread, to serve

Method

  1. Preheat the oven to 200°C (180°C fan)/Gas Mark 6.
  2. Put the chorizo, cherry tomatoes, red pepper, and red onion onto a large baking tray, drizzle with 1 tbsp of the oil, and toss to coat. Roast for 12 minutes.
  3. Remove the tray from the oven and nestle the cod fillets among the vegetables. Drizzle with the remaining oil, sprinkle with smoked paprika, salt, and pepper.
  4. Return to the oven and roast for a further 10-12 minutes until the fish is cooked through and flakes easily.
  5. Serve with crusty bread to mop up the juices.