- Gluten-free
Under 15 Min
Smoked Mackerel & Beetroot Salad
No cooking required — smoked mackerel and cooked beetroot with a sharp horseradish dressing is ready as fast as you can plate it up.
SERVES2
TIME8 min
CALORIES325 kcal
PROTEIN18g
CARBS15g
FAT22g
FIBRE3g
COST / SERVING£2.74
Ingredients
- 2 smoked mackerel fillets, flaked
- 250g cooked beetroot (vacuum-packed), sliced
- 80g salad leaves
- 2 tbsp natural yoghurt
- 1 tsp horseradish sauce
- 1 tsp white wine vinegar
- Salt and pepper, to taste
Method
- Mix the yoghurt, horseradish, and vinegar together in a small bowl to make the dressing. Season with salt and pepper.
- Arrange the salad leaves and beetroot slices on two plates.
- Top with the flaked mackerel.
- Drizzle over the horseradish dressing and serve.