Prawn & Avocado Salad with Lime Dressing
  • Gluten-free
  • Dairy-free
Under 15 Min

Prawn & Avocado Salad with Lime Dressing

No cooking required beyond defrosting the prawns — genuinely a 10-minute assembly job — costs about £1.30 a serving, nutritionist-costed.

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SERVES4
TIME10 min
CALORIES282 kcal
PROTEIN20g
CARBS12g
FAT19g
FIBRE6g
COST / SERVING£1.30

Ingredients

  • 300g frozen cooked prawns, defrosted
  • 2 avocados, diced
  • 1/2 cucumber, diced
  • 100g cherry tomatoes, halved
  • 80g salad leaves
  • 2 tbsp olive oil
  • 1 lime, juiced
  • 1 tsp honey
  • Salt and pepper, to taste

Method

  1. Put the salad leaves, cucumber, cherry tomatoes, and avocado into a large bowl.
  2. Pat the defrosted prawns dry with kitchen paper, then add to the bowl.
  3. Whisk together the olive oil, lime juice, and honey in a small bowl or jug, and season with salt and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Divide between bowls and serve immediately.
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