Ham & Cheese Omelette
  • Gluten-free
Under 15 Min

Ham & Cheese Omelette

Three eggs, a handful of ham, and some cheese — a proper high-protein lunch or dinner in under 10 minutes.

SERVES1
TIME8 min
CALORIES416 kcal
PROTEIN33g
CARBS2g
FAT30g
FIBRE0g
COST / SERVING£1.39

Ingredients

  • 3 eggs
  • 2 slices ham, chopped
  • 30g cheddar cheese, grated
  • 1 tsp butter
  • Salt and pepper, to taste
  • Chives, chopped (optional)

Method

  1. Beat the eggs in a bowl with a pinch of salt and pepper.
  2. Melt the butter in a small non-stick frying pan over medium heat. Pour in the eggs and let them set for 1 minute around the edges.
  3. Scatter the ham and cheese over one half of the omelette.
  4. Once the egg is mostly set but still slightly soft on top, fold the empty half over the filling and slide onto a plate. Scatter with chives if using.