
- Dairy-free
Under 15 Min
Bacon & Wilted Spinach Sandwich
Crispy bacon and quickly wilted spinach in a soft roll — a step up from a plain bacon sarnie for barely any extra effort.
SERVES1
TIME9 min
CALORIES643 kcal
PROTEIN33g
CARBS37g
FAT40g
FIBRE3g
COST / SERVING£1.41
Ingredients
- 3 rashers bacon
- 40g fresh spinach
- 1 soft bread roll
- 1 tsp butter or oil
- 1 tsp brown sauce or ketchup (optional)
Method
- Fry the bacon in a dry pan over medium-high heat for 3-4 minutes on each side until crisp. Remove and set aside.
- Add the spinach to the same hot pan (off the heat is fine) and toss for 30-60 seconds until just wilted in the residual heat and bacon fat.
- Butter the roll and add the sauce if using.
- Layer in the bacon and wilted spinach, then serve immediately.