Bacon & Wilted Spinach Sandwich
  • Dairy-free
Under 15 Min

Bacon & Wilted Spinach Sandwich

Crispy bacon and quickly wilted spinach in a soft roll — a step up from a plain bacon sarnie for barely any extra effort.

SERVES1
TIME9 min
CALORIES643 kcal
PROTEIN33g
CARBS37g
FAT40g
FIBRE3g
COST / SERVING£1.41

Ingredients

  • 3 rashers bacon
  • 40g fresh spinach
  • 1 soft bread roll
  • 1 tsp butter or oil
  • 1 tsp brown sauce or ketchup (optional)

Method

  1. Fry the bacon in a dry pan over medium-high heat for 3-4 minutes on each side until crisp. Remove and set aside.
  2. Add the spinach to the same hot pan (off the heat is fine) and toss for 30-60 seconds until just wilted in the residual heat and bacon fat.
  3. Butter the roll and add the sauce if using.
  4. Layer in the bacon and wilted spinach, then serve immediately.