
- Vegan
- Gluten-free
- Dairy-free
One-Pot & Traybake
Root Vegetable & Chickpea Tagine
A vegetarian tagine built from carrots, swede, and chickpeas — warmly spiced and filling without any meat at all.
SERVES4
TIME40 min
CALORIES289 kcal
PROTEIN11g
CARBS51g
FAT7g
FIBRE12g
COST / SERVING£0.64
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, chunked
- 1/2 small swede, chunked
- 3 cloves garlic, crushed
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1/2 tsp ground ginger
- 1 x 400g tin chickpeas, drained
- 1 x 400g tin chopped tomatoes
- 400ml vegetable stock
- 6 dried apricots, halved
- Salt and pepper, to taste
Method
- Heat the oil in a large pot over medium heat. Add the onion, carrots, and swede and cook for 8 minutes, stirring occasionally.
- Stir in the garlic and spices and cook for 1 minute until fragrant.
- Add the chickpeas, chopped tomatoes, stock, and apricots. Stir well and bring to a simmer.
- Cover and cook for 20 minutes, until the vegetables are tender, stirring occasionally.
- Uncover and simmer for a further 5 minutes to thicken slightly.
- Season with salt and pepper before serving.