
- Vegetarian
No-Bake Sweets & Snacks
No-Bake Peanut Butter Oat Bars
A fridge-set oat bar with no oven required — cheap, filling, and ready to grab on the way out the door.
SERVES12
TIME10 min + 2 hrs chilling
CALORIES202 kcal
PROTEIN6g
CARBS26g
FAT9g
FIBRE3g
COST / SERVING£0.18
Ingredients
- 250g rolled oats
- 120g smooth peanut butter
- 100g honey (or golden syrup)
- 50g unsalted butter
- 1 tsp vanilla extract
- 30g dark chocolate, melted
- Pinch of salt
Method
- Line a 20cm square tin with baking paper.
- Put the peanut butter, honey, and butter into a saucepan over low heat. Warm gently, stirring, until melted and combined — don't let it boil.
- Remove from the heat and stir in the vanilla extract and a pinch of salt.
- Add the oats and mix thoroughly until every oat is coated in the mixture.
- Tip the mixture into the lined tin and press down firmly and evenly with the back of a spoon.
- Drizzle the melted chocolate over the top, then chill in the fridge for at least 2 hours, until firm.
- Cut into 12 bars once set. Store in an airtight container in the fridge for up to a week.