- Vegan
- Gluten-free
- Dairy-free
No-Bake Sweets & Snacks
No-Bake Coconut & Date Bliss Balls
Just three real ingredients, rolled in coconut — the simplest, cheapest bliss ball recipe there is.
SERVES14
TIME15 min + 30 min chilling
CALORIES96 kcal
PROTEIN1g
CARBS12g
FAT6g
FIBRE1g
COST / SERVING£0.11
Ingredients
- 200g pitted dates
- 80g desiccated coconut, plus extra for rolling
- 2 tbsp coconut oil, melted
- Pinch of salt
Method
- Blitz the dates in a food processor until they form a sticky paste (or chop and mash by hand).
- Add the desiccated coconut, melted coconut oil, and salt, and mix until well combined.
- Roll into 14 balls, then roll each one in extra desiccated coconut to coat.
- Chill for 30 minutes before serving.