
- Gluten-free
- Dairy-free
One-Pot & Traybake
Moroccan-Style Chicken & Chickpea Tagine
Chicken drumsticks braised with chickpeas, apricots, and warm spices — a proper one-pot tagine without needing a tagine.
SERVES4
TIME50 min
CALORIES656 kcal
PROTEIN54g
CARBS46g
FAT29g
FIBRE11g
COST / SERVING£1.38
Ingredients
- 1 tbsp olive oil
- 8 chicken drumsticks
- 1 onion, sliced
- 3 cloves garlic, crushed
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground ginger
- 1 x 400g tin chickpeas, drained
- 1 x 400g tin chopped tomatoes
- 300ml chicken stock
- 8 dried apricots, halved
- Salt and pepper, to taste
- Handful fresh coriander, chopped (optional)
Method
- Heat the oil in a large, deep pan or casserole over medium-high heat. Season the drumsticks and brown on all sides, about 6-8 minutes, then remove and set aside.
- Add the onion to the same pan and cook for 5 minutes until softened.
- Stir in the garlic and spices and cook for 1 minute until fragrant.
- Add the chickpeas, chopped tomatoes, stock, and apricots, then return the drumsticks to the pan.
- Bring to a simmer, cover, and cook on low heat for 30 minutes, turning the drumsticks halfway, until the chicken is cooked through and tender.
- Uncover and simmer for a further 5 minutes to thicken the sauce slightly.
- Season with salt and pepper and scatter with fresh coriander before serving.